{"id":91565,"date":"2025-08-25T08:34:46","date_gmt":"2025-08-24T23:34:46","guid":{"rendered":"https:\/\/www.kenshokai.group\/blog\/?p=91565"},"modified":"2025-08-25T08:34:46","modified_gmt":"2025-08-24T23:34:46","slug":"%e3%81%94%e5%bd%93%e5%9c%b0%e3%83%a1%e3%83%8b%e3%83%a5%e3%83%bc%e3%80%80%ef%bd%9e%e6%97%ac%e5%bd%a9%e5%be%a1%e5%89%8d%ef%bd%9ein%e6%b2%96%e7%b8%84","status":"publish","type":"post","link":"https:\/\/www.kenshokai.group\/blog\/health\/91565\/","title":{"rendered":"\u3054\u5f53\u5730\u30e1\u30cb\u30e5\u30fc\u3000\uff5e\u65ec\u5f69\u5fa1\u524d\uff5ein\u6c96\u7e04"},"content":{"rendered":"<p><span style=\"font-size: 18pt;\">\u524d\u56de\u306b\u7d39\u4ecb\u3055\u305b\u3066\u3044\u305f\u3060\u304d\u307e\u3057\u305f\u6c96\u7e04\u30e1\u30cb\u30e5\u30fc\u304c\u3064\u3044\u306b\u3084\u3063\u3066\u304d\u307e\u3057\u305f\uff01\uff01\u3081\u3093\u305d\uff5e\u308c\uff5e\uff01\uff01\ud83c\udf1e\ud83c\udf1e<br \/>\n\u6c96\u7e04\u770c\u306e\u540d\u7523\u7269\u3084\u7279\u7523\u7269\u304c\u76db\u308a\u3060\u304f\u3055\u3093\u306e\u304a\u6599\u7406\u3092\u63d0\u4f9b\u3055\u305b\u3066\u3044\u305f\u3060\u304d\u3001\u4eca\u56de\u3082\u76ee\u3067\u898b\u3066\u697d\u3057\u3044\u98df\u3079\u3066\u7f8e\u5473\u3057\u3044\u306e\u3068\u3063\u3066\u304a\u304d\u306e\u3082\u306e\u3068\u306a\u3063\u3066\u304a\u308a\u307e\u3059\ud83d\udc4f\ud83c\udf89<\/span><\/p>\n<p><span style=\"font-size: 18pt;\">\u306a\u304b\u3067\u3082\u3001\u6d77\u30d6\u30c9\u30a6\u3084\u30b4\u30fc\u30e4\u306e\u6f2c\u7269\u306a\u3069\u306f\u3053\u308c\u305e\u6c96\u7e04\uff01\u3068\u611f\u3058\u3066\u3044\u305f\u3060\u3051\u305f\u3068\u601d\u3044\u307e\u3059\uff01<\/span><\/p>\n\n\t\t<style type=\"text\/css\">\n\t\t\t#gallery-1 {\n\t\t\t\tmargin: auto;\n\t\t\t}\n\t\t\t#gallery-1 .gallery-item {\n\t\t\t\tfloat: left;\n\t\t\t\tmargin-top: 10px;\n\t\t\t\ttext-align: center;\n\t\t\t\twidth: 50%;\n\t\t\t}\n\t\t\t#gallery-1 img {\n\t\t\t\tborder: 2px solid #cfcfcf;\n\t\t\t}\n\t\t\t#gallery-1 .gallery-caption {\n\t\t\t\tmargin-left: 0;\n\t\t\t}\n\t\t\t\/* see gallery_shortcode() in wp-includes\/media.php *\/\n\t\t<\/style>\n\t\t<div id='gallery-1' class='gallery galleryid-91565 gallery-columns-2 gallery-size-full'><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"810\" src=\"https:\/\/www.kenshokai.group\/blog\/wp-content\/uploads\/2025\/08\/IMG_5658.jpg\" class=\"attachment-full size-full\" alt=\"\" \/>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"810\" src=\"https:\/\/www.kenshokai.group\/blog\/wp-content\/uploads\/2025\/08\/IMG_5665.jpg\" class=\"attachment-full size-full\" alt=\"\" \/>\n\t\t\t<\/dt><\/dl><br style=\"clear: both\" \/>\n\t\t<\/div>\n\n<p><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"363\" class=\"aligncenter size-full wp-image-91580\" src=\"https:\/\/www.kenshokai.group\/blog\/wp-content\/uploads\/2025\/08\/\u30b9\u30af\u30ea\u30fc\u30f3\u30b7\u30e7\u30c3\u30c8-2025-08-23-115422.png\" alt=\"\" \/><\/p>\n<p><span style=\"font-size: 18pt;\">\u5229\u7528\u8005\u69d8\u304b\u3089\u3082\u300c\u3053\u3093\u306a\u3093\u306a\u304b\u306a\u304b\u98df\u3079\u308c\u3093\u304b\u3089\u3042\u308a\u304c\u305f\u3044\u308f\uff5e\u300d\u300c\u4eca\u65e5\u6765\u3066\u3088\u304b\u3063\u305f\u308f\u300d\u306a\u3069\u306a\u3069\u3046\u308c\u3057\u3044\u304a\u8a00\u8449\u3092\u6570\u591a\u304f\u3044\u305f\u3060\u304d\u611f\u52d5\u3057\u3066\u304a\u308a\u307e\u3059\ud83d\ude2d<\/span><\/p>\n\n\t\t<style type=\"text\/css\">\n\t\t\t#gallery-2 {\n\t\t\t\tmargin: auto;\n\t\t\t}\n\t\t\t#gallery-2 .gallery-item {\n\t\t\t\tfloat: left;\n\t\t\t\tmargin-top: 10px;\n\t\t\t\ttext-align: center;\n\t\t\t\twidth: 33%;\n\t\t\t}\n\t\t\t#gallery-2 img {\n\t\t\t\tborder: 2px solid #cfcfcf;\n\t\t\t}\n\t\t\t#gallery-2 .gallery-caption {\n\t\t\t\tmargin-left: 0;\n\t\t\t}\n\t\t\t\/* see gallery_shortcode() in wp-includes\/media.php *\/\n\t\t<\/style>\n\t\t<div id='gallery-2' class='gallery galleryid-91565 gallery-columns-3 gallery-size-full'><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"810\" src=\"https:\/\/www.kenshokai.group\/blog\/wp-content\/uploads\/2025\/08\/IMG_1029.jpg\" class=\"attachment-full size-full\" alt=\"\" \/>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"810\" src=\"https:\/\/www.kenshokai.group\/blog\/wp-content\/uploads\/2025\/08\/IMG_1030.jpg\" class=\"attachment-full size-full\" alt=\"\" \/>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"810\" src=\"https:\/\/www.kenshokai.group\/blog\/wp-content\/uploads\/2025\/08\/IMG_1034.jpg\" class=\"attachment-full size-full\" alt=\"\" \/>\n\t\t\t<\/dt><\/dl><br style=\"clear: both\" \/>\n\t\t<\/div>\n\n<p><span style=\"font-size: 18pt;\">\u3053\u308c\u304b\u3089\u3082\u30d6\u30ed\u30b0\u3067\u306f\u6708\uff12\u56de\u306e\u3054\u5f53\u5730\u30e1\u30cb\u30e5\u30fc\u3092\u582a\u80fd\u3057\u3066\u3044\u305f\u3060\u3051\u308b\u3088\u3046\u65ec\u5f69\u5fa1\u524d\u306e\u63d0\u4f9b\u3092\u884c\u3063\u3066\u3044\u304d\u307e\u3059\uff01\uff01\u4eca\u5f8c\u3082\u69d8\u3005\u306a\u770c\u306e\u304a\u6599\u7406\u3084\u5229\u7528\u8005\u69d8\u306e\u7b11\u9854\u306b\u76ee\u304c\u96e2\u305b\u307e\u305b\u3093\uff01\ud83d\ude06\ud83d\ude06<\/span><\/p>\n<p><span style=\"font-size: 18pt;\">\u6765\u6708\u304b\u3089\u3082\u30d8\u30eb\u30b9\u3078\u304a\u3053\u3057\u3084\u3059\uff5e<\/span><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"\u524d\u56de\u306b\u7d39\u4ecb\u3055\u305b\u3066\u3044\u305f\u3060\u304d\u307e\u3057\u305f\u6c96\u7e04\u30e1\u30cb\u30e5\u30fc\u304c\u3064\u3044\u306b\u3084\u3063\u3066\u304d\u307e\u3057\u305f\uff01\uff01\u3081\u3093\u305d\uff5e\u308c\uff5e\u2026","protected":false},"author":61,"featured_media":91579,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[80],"tags":[],"class_list":["post-91565","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health"],"acf":[],"jetpack_featured_media_url":"https:\/\/www.kenshokai.group\/blog\/wp-content\/uploads\/2025\/08\/IMG_5665.jpg","custom_stats":{"ratings":{"score":12,"users":12},"views":218},"category_info":[{"name":"\u5065\u7965\u4f1a\u30d8\u30eb\u30b9","slug":"health","link":"https:\/\/www.kenshokai.group\/blog\/health\/"}],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.kenshokai.group\/blog\/wp-json\/wp\/v2\/posts\/91565","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.kenshokai.group\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.kenshokai.group\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.kenshokai.group\/blog\/wp-json\/wp\/v2\/users\/61"}],"replies":[{"embeddable":true,"href":"https:\/\/www.kenshokai.group\/blog\/wp-json\/wp\/v2\/comments?post=91565"}],"version-history":[{"count":5,"href":"https:\/\/www.kenshokai.group\/blog\/wp-json\/wp\/v2\/posts\/91565\/revisions"}],"predecessor-version":[{"id":91690,"href":"https:\/\/www.kenshokai.group\/blog\/wp-json\/wp\/v2\/posts\/91565\/revisions\/91690"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.kenshokai.group\/blog\/wp-json\/wp\/v2\/media\/91579"}],"wp:attachment":[{"href":"https:\/\/www.kenshokai.group\/blog\/wp-json\/wp\/v2\/media?parent=91565"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.kenshokai.group\/blog\/wp-json\/wp\/v2\/categories?post=91565"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.kenshokai.group\/blog\/wp-json\/wp\/v2\/tags?post=91565"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}