{"id":81327,"date":"2025-05-19T09:18:03","date_gmt":"2025-05-19T00:18:03","guid":{"rendered":"https:\/\/www.kenshokai.group\/blog\/?p=81327"},"modified":"2025-05-19T09:18:03","modified_gmt":"2025-05-19T00:18:03","slug":"%e5%9c%b0%e5%9f%9f%e3%81%ae%e5%b0%8f%e5%ad%a6%e6%a0%a1%e5%85%90%e7%ab%a5%e3%81%a8%e3%81%ae%e4%ba%a4%e6%b5%81%e4%bc%9a","status":"publish","type":"post","link":"https:\/\/www.kenshokai.group\/blog\/health\/81327\/","title":{"rendered":"\u5730\u57df\u306e\u5c0f\u5b66\u6821\u5150\u7ae5\u3068\u306e\u4ea4\u6d41\u4f1a"},"content":{"rendered":"<p><span style=\"font-family: arial, helvetica, sans-serif;\">\u30b4\u30fc\u30eb\u30c7\u30f3\u30a6\u30a4\u30fc\u30af\u3082\u7d42\u308f\u3063\u305f\u4ee4\u548c7\u5e745\u67089\u65e5\u3001<span style=\"font-size: 14pt;\"><span style=\"color: #ff0000;\">\u4e09\u5cf6\u5c0f\u5b66\u6821<\/span>\u3092\u8a2a\u554f<\/span>\u3057\u3066\u5150\u7ae5\u306e\u7686\u69d8\u3068\u306e<span style=\"font-size: 14pt; color: #ff0000;\">\u4ea4\u6d41\u4f1a<\/span>\u3092\u884c\u3044\u307e\u3057\u305f\u3002<\/span><\/p>\n<p><span style=\"font-family: arial, helvetica, sans-serif;\">\u666e\u6bb5\u5916\u51fa\u306e\u6a5f\u4f1a\u306e\u5c11\u306a\u3044\u5165\u6240\u8005\u69d89\u540d\u304c\u53c2\u52a0\u3055\u308c\u3001\u5b50\u4f9b\u305f\u3061\u306b\u4f1a\u3046<span style=\"font-size: 14pt; color: #ff0000;\">\u697d\u3057\u307f<\/span>\u306b\u5fc3\u8e8d\u3089\u305b\u306a\u304c\u3089\u51fa\u767a\u3057\u307e\u3057\u305f\u3002<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"810\" class=\"aligncenter size-full wp-image-81328\" src=\"https:\/\/www.kenshokai.group\/blog\/wp-content\/uploads\/2025\/05\/IMG_4628.jpg\" alt=\"\" \/><\/p>\n<p><span style=\"font-family: arial, helvetica, sans-serif;\">\u307e\u305a\u306f\u5b50\u4f9b\u305f\u3061\u3082\u697d\u3057\u307f\u306b\u3057\u3066\u304f\u308c\u3066\u3044\u308b<span style=\"font-size: 14pt;\">\u6052\u4f8b\u306e<span style=\"color: #ff0000;\">\u30d4\u30a8\u30ed\u30b7\u30e7\u30fc<\/span>\u3067\u5e55\u958b\u3051<\/span>\u3067\u3059\uff01<\/span><\/p>\n\n\t\t<style type=\"text\/css\">\n\t\t\t#gallery-1 {\n\t\t\t\tmargin: auto;\n\t\t\t}\n\t\t\t#gallery-1 .gallery-item {\n\t\t\t\tfloat: left;\n\t\t\t\tmargin-top: 10px;\n\t\t\t\ttext-align: center;\n\t\t\t\twidth: 33%;\n\t\t\t}\n\t\t\t#gallery-1 img {\n\t\t\t\tborder: 2px solid #cfcfcf;\n\t\t\t}\n\t\t\t#gallery-1 .gallery-caption {\n\t\t\t\tmargin-left: 0;\n\t\t\t}\n\t\t\t\/* see gallery_shortcode() in wp-includes\/media.php *\/\n\t\t<\/style>\n\t\t<div id='gallery-1' class='gallery galleryid-81327 gallery-columns-3 gallery-size-full'><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"810\" src=\"https:\/\/www.kenshokai.group\/blog\/wp-content\/uploads\/2025\/05\/IMG_4634.jpg\" class=\"attachment-full size-full\" alt=\"\" \/>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"810\" src=\"https:\/\/www.kenshokai.group\/blog\/wp-content\/uploads\/2025\/05\/IMG_4683-2.jpg\" class=\"attachment-full size-full\" alt=\"\" \/>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"810\" src=\"https:\/\/www.kenshokai.group\/blog\/wp-content\/uploads\/2025\/05\/IMG_4757.jpg\" class=\"attachment-full size-full\" alt=\"\" \/>\n\t\t\t<\/dt><\/dl><br style=\"clear: both\" \/>\n\t\t<\/div>\n\n<p><span style=\"font-family: arial, helvetica, sans-serif;\">\u5b50\u4f9b\u305f\u3061\u306e<span style=\"font-size: 14pt;\">\u6b53\u58f0\u3084\u7b11\u3044\u58f0<\/span>\u306b\u3064\u3089\u308c\u3066\u5165\u6240\u8005\u306e\u7686\u69d8\u3082<span style=\"color: #ff0000;\"><span style=\"font-size: 14pt;\">\u7b11\u9854<\/span><\/span>\u3067\u697d\u3057\u307e\u308c\u3001\u4f1a\u5834\u306b\u306f\u4e00\u4f53\u611f\u304c\u751f\u307e\u308c\u3066\u3044\u3044\u611f\u3058\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-family: arial, helvetica, sans-serif;\">\u4f1a\u5834\u304c\u6e29\u307e\u3063\u305f\u3068\u3053\u308d\u3067\u3001\u4eca\u56de\u306e<span style=\"font-size: 14pt; color: #ff0000;\">\u30e1\u30a4\u30f3\u30a4\u30d9\u30f3\u30c8<\/span>\u3067\u3042\u308b\u5150\u7ae5\u306e\u7686\u69d8\u3068\u5165\u6240\u8005\u69d8\u3068\u306e<span style=\"font-size: 14pt;\"><span style=\"color: #ff0000;\">\u5bfe\u8a71<\/span>\u306e\u6642\u9593<\/span>\u3067\u3059\u3002<\/span><\/p>\n\n\t\t<style type=\"text\/css\">\n\t\t\t#gallery-2 {\n\t\t\t\tmargin: auto;\n\t\t\t}\n\t\t\t#gallery-2 .gallery-item {\n\t\t\t\tfloat: left;\n\t\t\t\tmargin-top: 10px;\n\t\t\t\ttext-align: center;\n\t\t\t\twidth: 50%;\n\t\t\t}\n\t\t\t#gallery-2 img {\n\t\t\t\tborder: 2px solid #cfcfcf;\n\t\t\t}\n\t\t\t#gallery-2 .gallery-caption {\n\t\t\t\tmargin-left: 0;\n\t\t\t}\n\t\t\t\/* see gallery_shortcode() in wp-includes\/media.php *\/\n\t\t<\/style>\n\t\t<div id='gallery-2' class='gallery galleryid-81327 gallery-columns-2 gallery-size-full'><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"810\" src=\"https:\/\/www.kenshokai.group\/blog\/wp-content\/uploads\/2025\/05\/IMG_4770.jpg\" class=\"attachment-full size-full\" alt=\"\" \/>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"810\" src=\"https:\/\/www.kenshokai.group\/blog\/wp-content\/uploads\/2025\/05\/IMG_4779.jpg\" class=\"attachment-full size-full\" alt=\"\" \/>\n\t\t\t<\/dt><\/dl><br style=\"clear: both\" \/><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"810\" src=\"https:\/\/www.kenshokai.group\/blog\/wp-content\/uploads\/2025\/05\/IMG_4791.jpg\" class=\"attachment-full size-full\" alt=\"\" \/>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"810\" src=\"https:\/\/www.kenshokai.group\/blog\/wp-content\/uploads\/2025\/05\/IMG_4800.jpg\" class=\"attachment-full size-full\" alt=\"\" \/>\n\t\t\t<\/dt><\/dl><br style=\"clear: both\" \/>\n\t\t<\/div>\n\n<p><span style=\"font-family: arial, helvetica, sans-serif;\"><span style=\"font-size: 14pt;\">\u3088\u308a<span style=\"color: #ff0000;\">\u8fd1\u304f<\/span>\u3067\u3001\u3088\u308a\u6df1\u3044<span style=\"color: #ff0000;\">\u5bfe\u8a71<\/span>\u304c\u51fa\u6765\u308b<\/span>\u3088\u30464\u30c1\u30fc\u30e0\u306b\u5206\u304b\u308c\u3066\u5c11\u4eba\u6570\u3067\u884c\u3044\u307e\u3057\u305f\u3002<\/span><\/p>\n<p><span style=\"font-family: arial, helvetica, sans-serif;\">\u300c\u6614\u3088\u304f\u3057\u3066\u3044\u305f<span style=\"color: #ff0000; font-size: 14pt;\">\u904a\u3073<\/span>\u306f\u4f55\u3067\u3059\u304b\uff1f\u300d\u300c<strong>\u3081\u3093\u3053<\/strong>\u3084\u3057\u3088\u3063\u305f\u308f\u3002\u300d\u300c<strong>\u3081\u3093\u3053<\/strong>\u50d5\u3082\u3057\u305f\u3053\u3068\u3042\u308b\uff01\u300d<\/span><\/p>\n<p><span style=\"font-family: arial, helvetica, sans-serif;\">\u300c\u4eca\u4f55\u6b73\u3048\uff1f\u300d\u300c10\u6b73\u3067\u3059\u3002\u300d\u300c\u307b\u3046\u3001\u307e\u3060\u307e\u3060<span style=\"font-size: 14pt;\">\u3053\u308c\u304b\u3089\u3058\u3083\u306a\u3042<\/span>\u3002\u304c\u3093\u3070\u3063\u3066\u3088\u3002\u300d<\/span><\/p>\n<p><span style=\"font-family: arial, helvetica, sans-serif;\">\u53cc\u65b9\u304b\u3089\u8cea\u554f\u304c\u98db\u3073\u51fa\u3057\u3001<span style=\"font-size: 14pt;\">\u4f1a\u8a71\u304c<\/span><span style=\"font-size: 18.6667px;\">\u5f3e\u3093\u3067<\/span><span style=\"color: #ff0000;\"><span style=\"font-size: 14pt;\">\u697d\u3057\u3044\u6642\u9593<\/span><\/span>\u304c\u7d9a\u304d\u307e\u3059\u3002<\/span><\/p>\n\n\t\t<style type=\"text\/css\">\n\t\t\t#gallery-3 {\n\t\t\t\tmargin: auto;\n\t\t\t}\n\t\t\t#gallery-3 .gallery-item {\n\t\t\t\tfloat: left;\n\t\t\t\tmargin-top: 10px;\n\t\t\t\ttext-align: center;\n\t\t\t\twidth: 50%;\n\t\t\t}\n\t\t\t#gallery-3 img {\n\t\t\t\tborder: 2px solid #cfcfcf;\n\t\t\t}\n\t\t\t#gallery-3 .gallery-caption {\n\t\t\t\tmargin-left: 0;\n\t\t\t}\n\t\t\t\/* see gallery_shortcode() in wp-includes\/media.php *\/\n\t\t<\/style>\n\t\t<div id='gallery-3' class='gallery galleryid-81327 gallery-columns-2 gallery-size-full'><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"810\" height=\"1080\" src=\"https:\/\/www.kenshokai.group\/blog\/wp-content\/uploads\/2025\/05\/IMG_4858.jpg\" class=\"attachment-full size-full\" alt=\"\" \/>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"810\" src=\"https:\/\/www.kenshokai.group\/blog\/wp-content\/uploads\/2025\/05\/IMG_4866-1.jpg\" class=\"attachment-full size-full\" alt=\"\" \/>\n\t\t\t<\/dt><\/dl><br style=\"clear: both\" \/><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"810\" src=\"https:\/\/www.kenshokai.group\/blog\/wp-content\/uploads\/2025\/05\/IMG_4884.jpg\" class=\"attachment-full size-full\" alt=\"\" \/>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"810\" src=\"https:\/\/www.kenshokai.group\/blog\/wp-content\/uploads\/2025\/05\/IMG_4914.jpg\" class=\"attachment-full size-full\" alt=\"\" \/>\n\t\t\t<\/dt><\/dl><br style=\"clear: both\" \/>\n\t\t<\/div>\n\n<p><span style=\"font-family: arial, helvetica, sans-serif;\">\u3055\u3042\u3001\u6700\u5f8c\u306f\u5165\u6240\u8005\u69d8\u304c\u307f\u3093\u306a\u3067\u4e00\u7dd2\u306b\u4f5c\u3063\u3066\u7528\u610f\u3057\u305f\u3001<span style=\"font-size: 14pt;\">\u30b9\u30c8\u30e9\u30c3\u30d7<\/span>\u3092\u5b50\u4f9b\u305f\u3061\u306b<strong><span style=\"font-size: 14pt;\">\u30d7\u30ec\u30bc\u30f3\u30c8<\/span><\/strong>\u3057\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-family: arial, helvetica, sans-serif;\">\u4eca\u56de\u53c2\u52a0\u3067\u304d\u306a\u304b\u3063\u305f\u5165\u6240\u8005\u69d8\u306e\u601d\u3044\u3082\u3053\u3082\u3063\u305f<strong><span style=\"font-size: 14pt;\">\u30d7\u30ec\u30bc\u30f3\u30c8<\/span><\/strong>\u3092\u3001\u5b50\u4f9b\u305f\u3061\u4e00\u4eba\u4e00\u4eba\u306b<span style=\"font-size: 14pt;\">\u5fc3\u3092\u8fbc\u3081\u3066\u624b\u6e21\u3057<\/span>\u307e\u3057\u305f\u3002<\/span><\/p>\n<p><span style=\"font-family: arial, helvetica, sans-serif;\">\u5150\u7ae5\u4ee3\u8868\u3088\u308a<span style=\"font-size: 14pt;\">\u7d20\u6575\u306a\u304a\u793c\u306e\u8a00\u8449<\/span>\u3092\u9802\u304d\u3001\u7686\u69d8<span style=\"color: #ff0000;\"><span style=\"font-size: 14pt;\">\u7b11\u9854<\/span><\/span>\u3067\u4ea4\u6d41\u4f1a\u7d42\u4e86\u3068\u306a\u308a\u307e\u3057\u305f\u3002<\/span><\/p>\n\n\t\t<style type=\"text\/css\">\n\t\t\t#gallery-4 {\n\t\t\t\tmargin: auto;\n\t\t\t}\n\t\t\t#gallery-4 .gallery-item {\n\t\t\t\tfloat: left;\n\t\t\t\tmargin-top: 10px;\n\t\t\t\ttext-align: center;\n\t\t\t\twidth: 50%;\n\t\t\t}\n\t\t\t#gallery-4 img {\n\t\t\t\tborder: 2px solid #cfcfcf;\n\t\t\t}\n\t\t\t#gallery-4 .gallery-caption {\n\t\t\t\tmargin-left: 0;\n\t\t\t}\n\t\t\t\/* see gallery_shortcode() in wp-includes\/media.php *\/\n\t\t<\/style>\n\t\t<div id='gallery-4' class='gallery galleryid-81327 gallery-columns-2 gallery-size-full'><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"810\" src=\"https:\/\/www.kenshokai.group\/blog\/wp-content\/uploads\/2025\/05\/IMG_4948.jpg\" class=\"attachment-full size-full\" alt=\"\" \/>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"810\" src=\"https:\/\/www.kenshokai.group\/blog\/wp-content\/uploads\/2025\/05\/IMG_4976.jpg\" class=\"attachment-full size-full\" alt=\"\" \/>\n\t\t\t<\/dt><\/dl><br style=\"clear: both\" \/>\n\t\t<\/div>\n\n<p><span style=\"font-family: arial, helvetica, sans-serif;\">\u300c\u307e\u305f\u4f1a\u3048\u308b\u3053\u3068\u3092<span style=\"font-size: 14pt; color: #ff0000;\">\u697d\u3057\u307f<\/span>\u306b\u3057\u3066\u3044\u307e\u3059\u3002\u300d\u300c<span style=\"font-size: 14pt;\">\u697d\u3057\u304b\u3063\u305f\u3002<\/span>\u3042\u308a\u304c\u3068\u3046\u3054\u3056\u3044\u307e\u3057\u305f\u3002\u300d<\/span><\/p>\n<p><span style=\"font-family: arial, helvetica, sans-serif;\">\u697d\u3057\u3044\u6642\u9593\u306f\u3042\u3063\u3068\u3044\u3046\u9593\u306b\u904e\u304e\u3001\u5165\u6240\u8005\u69d8\u306f\u5150\u7ae5\u306e\u7686\u69d8\u306b\u624b\u3092\u632f\u3063\u3066\u5e30\u9014\u306b\u3064\u304d\u307e\u3057\u305f\u3002<\/span><\/p>\n<p><span style=\"font-family: arial, helvetica, sans-serif;\"><span style=\"font-size: 14pt;\">\u6559\u982d\u5148\u751f<\/span>\u304b\u3089\u306f\u300c<span style=\"text-decoration: 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