{"id":69629,"date":"2024-12-09T16:24:43","date_gmt":"2024-12-09T07:24:43","guid":{"rendered":"https:\/\/www.kenshokai.group\/blog\/?p=69629"},"modified":"2024-12-09T16:24:43","modified_gmt":"2024-12-09T07:24:43","slug":"%f0%9f%92%aa%e4%bb%8a%e5%b9%b4%e5%ba%a6%e3%81%ae%e3%83%a9%e3%82%b9%e3%83%88%f0%9f%92%aa","status":"publish","type":"post","link":"https:\/\/www.kenshokai.group\/blog\/health\/69629\/","title":{"rendered":"\ud83d\udcaa\u4eca\u5e74\u5ea6\u306e\u30e9\u30b9\u30c8\ud83d\udcaa"},"content":{"rendered":"<p><span style=\"font-family: arial, helvetica, sans-serif;\">\u5df7\u3067\u30a6\u30ef\u30b5\u306b\u306a\u3063\u3066\u3044\u308b\u3001<span style=\"font-size: 14pt; color: #000080;\">\u201d\u306b\u3057\u963f\u6ce2\u7cfb\u30e9\u30fc\u30e1\u30f3\u201d<\/span>\u306e\u751f\u307f\u306e\u89aa\u3001\u300c\u9053\u306e\u99c5 \u307f\u307e\u306e\u91cc\u300d\u69d8\u306e\u5168\u9762\u30d0\u30c3\u30af\u30a2\u30c3\u30d7\u306e\u3082\u3068\u3001\u958b\u50ac\u3055\u305b\u3066\u9802\u3044\u3066\u3044\u308b<span style=\"font-size: 14pt;\">\u300e<strong><span style=\"color: #3366ff;\">\u3075\u3089\u3063\u3068\u30fb\u3088\u308a\u307f\u3061\u691c\u8a3a<\/span><\/strong>\u300f<\/span>\u3067\u3059\u304c\u3001\u5148\u65e5\u3001\u4eca\u5e74\u5ea6\u306e<span style=\"color: #ff0000;\">\u30e9\u30b9\u30c8\u691c\u8a3a<\/span>\ud83d\udc4f\u3092\u3055\u305b\u3066\u9802\u304d\u307e\u3057\u305f\u2605<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"810\" class=\"aligncenter size-full wp-image-69631\" src=\"https:\/\/www.kenshokai.group\/blog\/wp-content\/uploads\/2024\/12\/IMG_3876.jpg\" alt=\"\" \/><\/p>\n<p><span style=\"color: #008000; font-size: 14pt;\"><strong><span style=\"font-family: arial, helvetica, sans-serif;\">\u300c\u5730\u57df\u306e\u65b9\u306e\u5065\u5eb7\u306b\u5c11\u3057\u3067\u3082\u304a\u5f79\u306b\u7acb\u3066\u308c\u3070\u30fb\u30fb\u30fb\u300d<\/span><\/strong><\/span><\/p>\n<p><span style=\"font-family: arial, helvetica, sans-serif;\"><strong><span style=\"font-size: 14pt; color: #008000;\">\u300c\u751f\u7523\u8005\u306e\u65b9\u306e\u5065\u5eb7\u306b\u5c11\u3057\u3067\u3082\u304a\u5f79\u306b\u7acb\u3066\u308c\u3070\u30fb\u30fb\u30fb\u300d<\/span><\/strong>\u3000<\/span><\/p>\n<p><span style=\"font-family: arial, helvetica, sans-serif;\">\u3068\u3001\u59cb\u3081\u305f\u3053\u306e\u4f01\u753b<\/span><\/p>\n<p><span style=\"font-family: arial, helvetica, sans-serif;\">\u5730\u57df\u306e\u65b9\u306e\u307f\u306a\u3089\u305a\u3001\u5e02\u5916\u3001\u770c\u5916\u306e\u65b9\u3082\u6e2c\u5b9a\u3055\u305b\u3066\u3044\u305f\u3060\u304f\u3053\u3068\u304c\u3067\u304d\u307e\u3057\u305f\uff01\ud83c\udf89\ud83c\udf89\ud83c\udf89<\/span><\/p>\n\n\t\t<style type=\"text\/css\">\n\t\t\t#gallery-1 {\n\t\t\t\tmargin: auto;\n\t\t\t}\n\t\t\t#gallery-1 .gallery-item {\n\t\t\t\tfloat: left;\n\t\t\t\tmargin-top: 10px;\n\t\t\t\ttext-align: center;\n\t\t\t\twidth: 33%;\n\t\t\t}\n\t\t\t#gallery-1 img {\n\t\t\t\tborder: 2px solid #cfcfcf;\n\t\t\t}\n\t\t\t#gallery-1 .gallery-caption {\n\t\t\t\tmargin-left: 0;\n\t\t\t}\n\t\t\t\/* see gallery_shortcode() in wp-includes\/media.php *\/\n\t\t<\/style>\n\t\t<div id='gallery-1' class='gallery galleryid-69629 gallery-columns-3 gallery-size-full'><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"810\" src=\"https:\/\/www.kenshokai.group\/blog\/wp-content\/uploads\/2024\/12\/IMG_3919.jpg\" class=\"attachment-full size-full\" alt=\"\" \/>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"810\" src=\"https:\/\/www.kenshokai.group\/blog\/wp-content\/uploads\/2024\/12\/IMG_3888.jpg\" class=\"attachment-full size-full\" alt=\"\" \/>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"810\" src=\"https:\/\/www.kenshokai.group\/blog\/wp-content\/uploads\/2024\/12\/IMG_3891.jpg\" class=\"attachment-full size-full\" alt=\"\" \/>\n\t\t\t<\/dt><\/dl><br style=\"clear: both\" \/>\n\t\t<\/div>\n\n<p>&nbsp;<\/p>\n<p><span style=\"font-family: arial, helvetica, sans-serif;\">\u3053\u308c\u307e\u3067\u306e\u6e2c\u5b9a\u3092\u632f\u308a\u8fd4\u3063\u3066\u307f\u308b\u3068\u2026<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-family: arial, helvetica, sans-serif;\">\u7686\u3055\u3093<span style=\"color: #ff00ff;\">\u304a\u5143\u6c17<\/span>\u3067\u9a5a\u304b\u3055\u308c\u307e\u3057\u305f\ud83d\udcaa<\/span><\/p>\n<p><span style=\"font-family: arial, helvetica, sans-serif;\">\u5e74\u9f62\u3092\u611f\u3058\u3055\u305b\u305a\u3001\u30b9\u30bf\u30b9\u30bf\uff5e\u3063\u3066\u8efd\u3045\uff5e\u304f\u6b69\u304b\u308c\u308b\u65b9\u3070\u304b\u308a\uff01<\/span><\/p>\n\n\t\t<style type=\"text\/css\">\n\t\t\t#gallery-2 {\n\t\t\t\tmargin: auto;\n\t\t\t}\n\t\t\t#gallery-2 .gallery-item {\n\t\t\t\tfloat: left;\n\t\t\t\tmargin-top: 10px;\n\t\t\t\ttext-align: center;\n\t\t\t\twidth: 33%;\n\t\t\t}\n\t\t\t#gallery-2 img {\n\t\t\t\tborder: 2px solid #cfcfcf;\n\t\t\t}\n\t\t\t#gallery-2 .gallery-caption {\n\t\t\t\tmargin-left: 0;\n\t\t\t}\n\t\t\t\/* see gallery_shortcode() in wp-includes\/media.php *\/\n\t\t<\/style>\n\t\t<div id='gallery-2' class='gallery galleryid-69629 gallery-columns-3 gallery-size-full'><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"810\" src=\"https:\/\/www.kenshokai.group\/blog\/wp-content\/uploads\/2024\/12\/IMG_3901.jpg\" class=\"attachment-full size-full\" alt=\"\" \/>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"810\" src=\"https:\/\/www.kenshokai.group\/blog\/wp-content\/uploads\/2024\/12\/IMG_3886.jpg\" class=\"attachment-full size-full\" alt=\"\" \/>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"810\" src=\"https:\/\/www.kenshokai.group\/blog\/wp-content\/uploads\/2024\/12\/IMG_3911.jpg\" class=\"attachment-full size-full\" alt=\"\" \/>\n\t\t\t<\/dt><\/dl><br style=\"clear: both\" \/>\n\t\t<\/div>\n\n<p>&nbsp;<\/p>\n<p><span style=\"font-family: arial, helvetica, sans-serif;\">\u3093\uff1f\u3069\u308c\u304f\u3089\u3044\u306e\u65b9\u304c\u691c\u8a3a\u3092\u53d7\u3051\u305f\u304b\u3063\u3066\uff01\uff1f<\/span><\/p>\n<p><span style=\"font-family: arial, helvetica, sans-serif; font-size: 14pt;\">\u53c2\u52a0\u4eba\u6570\u3000\u5ef6\u307977\u4eba\uff08\u7537\u602720\u4eba\u3001\u5973\u602757\u4eba\uff09<\/span><\/p>\n<p><span style=\"font-family: arial, helvetica, sans-serif;\">\u6b69\u884c\u5206\u6790AI\u30c8\u30eb\u30c8\u3000<span style=\"font-size: 14pt;\"><span style=\"color: #ff0000;\">20<\/span>\u70b9\u6e80\u70b9\u306e\u65b9\u306f<\/span><span style=\"text-decoration: underline; font-size: 14pt;\">1\u540d<\/span><span style=\"font-size: 12pt;\">\u2728<\/span>\u3060\u3051\u304a\u3089\u308c\u307e\u3057\u305f\u3002\u3000<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-family: arial, helvetica, sans-serif;\">\u3061\u306a\u307f\u306b\u79c1\u306f\u30fb\u30fb\u30fb<\/span><\/p>\n\n\t\t<style type=\"text\/css\">\n\t\t\t#gallery-3 {\n\t\t\t\tmargin: auto;\n\t\t\t}\n\t\t\t#gallery-3 .gallery-item {\n\t\t\t\tfloat: left;\n\t\t\t\tmargin-top: 10px;\n\t\t\t\ttext-align: center;\n\t\t\t\twidth: 50%;\n\t\t\t}\n\t\t\t#gallery-3 img {\n\t\t\t\tborder: 2px solid #cfcfcf;\n\t\t\t}\n\t\t\t#gallery-3 .gallery-caption {\n\t\t\t\tmargin-left: 0;\n\t\t\t}\n\t\t\t\/* see gallery_shortcode() in wp-includes\/media.php *\/\n\t\t<\/style>\n\t\t<div id='gallery-3' class='gallery galleryid-69629 gallery-columns-2 gallery-size-full'><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"763\" height=\"1080\" src=\"https:\/\/www.kenshokai.group\/blog\/wp-content\/uploads\/2024\/12\/20241209154951526_0001.jpg\" class=\"attachment-full size-full\" alt=\"\" \/>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"763\" height=\"1080\" src=\"https:\/\/www.kenshokai.group\/blog\/wp-content\/uploads\/2024\/12\/20241209154951526_0002.jpg\" class=\"attachment-full size-full\" alt=\"\" \/>\n\t\t\t<\/dt><\/dl><br style=\"clear: both\" \/>\n\t\t<\/div>\n\n<p><span style=\"font-family: arial, helvetica, sans-serif;\"><span style=\"color: #0000ff;\">16<\/span>\u70b9\u3067\u3057\u305f\u2026(\u00b4;\u03c9;\uff40)<\/span><\/p>\n<p><span style=\"font-family: arial, helvetica, sans-serif;\">\u3056\u3063\u3068\u3057\u305f\u7d50\u679c\u3067\u3059\u304c\u3000\u3053\u3093\u306a\u611f\u3058\u3067\u3059\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-family: arial, helvetica, sans-serif;\">\u305d\u3057\u3066\u53c2\u52a0\u3055\u308c\u305f\u7686\u3055\u3093\u306b\u5171\u901a\u3059\u308b\u90e8\u5206\u306f\u3001\u5065\u5eb7\u306b\u5bfe\u3059\u308b\u610f\u8b58\u304c<span style=\"font-size: 14pt;\">\u3068\u3063\u3063\u3063\u3063\u3063\u3066\u3082<span style=\"color: #ff0000;\">\u9ad8\u3044\uff01\uff01<\/span><\/span><\/span><\/p>\n<p><span style=\"font-family: arial, helvetica, sans-serif;\">\u65e5\u3005\u306e\u6563\u6b69\u306b\u3001<span style=\"color: #993300;\">\u7551\u4ed5\u4e8b<\/span>\uff01<span style=\"color: #0000ff;\">\u30b0\u30e9\u30f3\u30c9\u30b4\u30eb\u30d5<\/span>\u3084<span style=\"color: #800080;\">\u592a\u6975\u62f3<\/span>\uff01<\/span><\/p>\n<p><span style=\"font-family: arial, helvetica, sans-serif;\">\u305d\u3057\u3066\u306f\u305f\u307e\u305f<span style=\"color: #339966;\">\u5065\u5eb7\u4f53\u64cd<\/span>\u3092\u958b\u50ac\u3057\u3066\u3044\u308b\u2026<\/span><\/p>\n<p><span style=\"font-family: arial, helvetica, sans-serif;\">\u306a\u3069\u306a\u3069\u3001\u3059\u3054\u304f\u30a2\u30af\u30c6\u30a3\u30d6\u306a\u751f\u6d3b\u3092\u9001\u3089\u308c\u3066\u304a\u308a\u3001<span style=\"color: #ff00ff;\">\u5065\u5eb7<\/span>\u306b\u3064\u3044\u3066\u30a2\u30c9\u30d0\u30a4\u30b9\u3092\u3059\u308b\u4f01\u753b\u3092\u958b\u50ac\u3057\u3066\u3044\u308b\u79c1\u305f\u3061\u304c\u3001\u9006\u306b\u52c9\u5f37\u3055\u305b\u3089\u308c\u308b\u3053\u3068\u3082\u305f\u304f\u3055\u3093\u3042\u308a\u307e\u3057\u305f\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-family: arial, helvetica, sans-serif;\">\u3053\u306e\u5834\u3092\u304a\u501f\u308a\u3057\u3066\u3001\u53c2\u52a0\u3055\u308c\u305f\u7686\u69d8\u3001\u9053\u306e\u99c5\u307f\u307e\u306e\u91cc\u69d8\u3001\u305d\u306e\u4ed6\u3001\u3054\u5354\u529b\u3044\u305f\u3060\u3044\u305f\u3059\u3079\u3066\u306e\u65b9\u306b<strong><span style=\"color: #ff0000;\">\u611f\u8b1d<\/span><\/strong>\u3044\u305f\u3057\u307e\u3059\uff01<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><strong><span style=\"font-family: arial, helvetica, sans-serif; font-size: 14pt; color: #ff6600;\">\u3042\u308a\u304c\u3068\u3046\u3054\u3056\u3044\u307e\u3057\u305f\uff01\uff01\uff01<\/span><\/strong><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-family: arial, helvetica, sans-serif;\">\u6765\u5e74\u5ea6\u306e\u958b\u50ac\u306b\u3064\u3044\u3066\u306f\u3069\u3046\u306a\u308b\u304b\u306f\u307e\u3060\u308f\u304b\u308a\u307e\u305b\u3093\u304c\u3001\u5730\u57df\u3078\u5065\u5eb7\u306b\u3064\u3044\u3066\u306e\u60c5\u5831\u767a\u4fe1\u306f\u5909\u308f\u3089\u305a\u2026<\/span><\/p>\n<p><span style=\"font-family: arial, helvetica, sans-serif;\">\u3044\u3084\uff01\u3088\u308a<strong><span style=\"color: #ff00ff;\">\u30b0\u30ec\u30fc\u30c9\u30a2\u30c3\u30d7<\/span><\/strong>\u3057\u3066\u304a\u4f1d\u3048\u3067\u304d\u308b\u3088\u3046\u9811\u5f35\u308a\u307e\u3059\u306e\u3067\u3001\u4eca\u5f8c\u3068\u3082\u3088\u308d\u3057\u304f\u304a\u9858\u3044\u3044\u305f\u3057\u307e\u3059\ud83d\udcaa<\/span><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-family: arial, helvetica, sans-serif;\">\u3042\u3063\u3063\uff01\u30e9\u30fc\u30e1\u30f3\u597d\u304d\u3068\u3057\u3066\u306f\u3001\u4f75\u8a2d\u3057\u3066\u3044\u308b\u7f8e\u6765\u98df\u5802\u306e\u201c\u306b\u3057\u963f\u6ce2\u7cfb\u30e9\u30fc\u30e1\u30f3\u201d\u3082<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"810\" class=\"aligncenter size-full wp-image-69630\" src=\"https:\/\/www.kenshokai.group\/blog\/wp-content\/uploads\/2024\/12\/IMG_3874.jpg\" alt=\"\" \/><\/p>\n<p><span style=\"font-family: arial, helvetica, sans-serif;\">\u3057\u3063\u304b\u308a<span style=\"color: #ff0000;\">\u30c1\u30a7\u30c3\u30af<\/span>\ud83d\udc4d\u3057\u3066\u307e\u3059\u3088\uff08\u7b11\uff09<\/span><\/p>\n<p><span style=\"font-family: arial, helvetica, sans-serif;\">\u4eca\u65e5\u3082 \u306b\u3057\u963f\u6ce2\u7cfb\u30e9\u30fc\u30e1\u30f3 \u5927\u4eba\u6c17\u3067\u3057\u305f\uff01<\/span><\/p>\n<p><span style=\"font-family: arial, helvetica, sans-serif;\">\u3084\u3063\u3071\u308a\u5730\u5143\u306b\u8a71\u984c\u304c\u3042\u308b\u3068\u3000\u306a\u3093\u304b\u3046\u308c\u3057\u3044\u6c17\u5206\u306b\u306a\u308a\u307e\u3059\u306d\u2605<\/span><\/p>\n<p><span style=\"font-family: arial, helvetica, sans-serif;\">\u7686\u3055\u3093\u3082\u3000\u305c\u3072\u3054\u8cde\u5473\u3042\u308c(^^\u266a<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"\u5df7\u3067\u30a6\u30ef\u30b5\u306b\u306a\u3063\u3066\u3044\u308b\u3001\u201d\u306b\u3057\u963f\u6ce2\u7cfb\u30e9\u30fc\u30e1\u30f3\u201d\u306e\u751f\u307f\u306e\u89aa\u3001\u300c\u9053\u306e\u99c5 \u307f\u307e\u306e\u91cc\u300d\u69d8\u2026","protected":false},"author":61,"featured_media":69631,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[80],"tags":[207,201,198,202,199,200,203,204,205,206],"class_list":["post-69629","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health","tag-207","tag-201","tag-198","tag-202","tag-199","tag-200","tag-203","tag-204","tag-205","tag-206"],"acf":[],"jetpack_featured_media_url":"https:\/\/www.kenshokai.group\/blog\/wp-content\/uploads\/2024\/12\/IMG_3876.jpg","custom_stats":{"ratings":{"score":13,"users":13},"views":271},"category_info":[{"name":"\u5065\u7965\u4f1a\u30d8\u30eb\u30b9","slug":"health","link":"https:\/\/www.kenshokai.group\/blog\/health\/"}],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.kenshokai.group\/blog\/wp-json\/wp\/v2\/posts\/69629","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.kenshokai.group\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.kenshokai.group\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.kenshokai.group\/blog\/wp-json\/wp\/v2\/users\/61"}],"replies":[{"embeddable":true,"href":"https:\/\/www.kenshokai.group\/blog\/wp-json\/wp\/v2\/comments?post=69629"}],"version-history":[{"count":9,"href":"https:\/\/www.kenshokai.group\/blog\/wp-json\/wp\/v2\/posts\/69629\/revisions"}],"predecessor-version":[{"id":69650,"href":"https:\/\/www.kenshokai.group\/blog\/wp-json\/wp\/v2\/posts\/69629\/revisions\/69650"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.kenshokai.group\/blog\/wp-json\/wp\/v2\/media\/69631"}],"wp:attachment":[{"href":"https:\/\/www.kenshokai.group\/blog\/wp-json\/wp\/v2\/media?parent=69629"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.kenshokai.group\/blog\/wp-json\/wp\/v2\/categories?post=69629"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.kenshokai.group\/blog\/wp-json\/wp\/v2\/tags?post=69629"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}