{"id":118055,"date":"2026-06-04T11:09:09","date_gmt":"2026-06-04T02:09:09","guid":{"rendered":"https:\/\/www.kenshokai.group\/blog\/?p=118055"},"modified":"2026-06-04T12:17:59","modified_gmt":"2026-06-04T03:17:59","slug":"%e5%b0%8f%e3%81%95%e3%81%aa%e7%89%a9%e8%aa%9e%e3%80%80%ef%bd%9es%e6%b0%8f%e3%81%a8%e5%94%90%e7%ae%95%e3%81%ae%e5%86%8d%e4%bc%9a%ef%bd%9e","status":"publish","type":"post","link":"https:\/\/www.kenshokai.group\/blog\/health\/118055\/","title":{"rendered":"\u5c0f\u3055\u306a\u7269\u8a9e\u3000\uff5eS\u6c0f\u3068\u5510\u7b95\u306e\u518d\u4f1a\uff5e"},"content":{"rendered":"<p><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\">\u7686\u69d8\u306f<span style=\"background-color: #99cc00;\">\u5510\u7b95\uff08\u3068\u3046\u307f\uff09<\/span>\u3068\u3044\u3046\u9053\u5177\u3092\u3054\u5b58\u3058\u3067\u3057\u3087\u3046\u304b\uff1f<\/span><\/p>\n<p><span style=\"font-family: arial, helvetica, sans-serif;\">\u4e2d\u56fd\u3067\u767a\u660e\u3055\u308c\u3001\u65e5\u672c\u3067\u306f\u660e\u6cbb\u6642\u4ee3\u304b\u3089\u5927\u6b63\u6642\u4ee3\u306b\u304b\u3051\u3066\u5e83\u304f\u666e\u53ca\u3057\u3001<\/span><\/p>\n<p><span style=\"font-family: arial, helvetica, sans-serif;\">\u662d\u548c\u6642\u4ee3\u4e2d\u671f\u3054\u308d\u307e\u3067\u4f7f\u7528\u3055\u308c\u3066\u3044\u305f\u3068\u3044\u3046\u3001<\/span><\/p>\n<p><span style=\"font-family: arial, helvetica, sans-serif;\">\u8131\u7a40\u3057\u305f\u5f8c\u306e\u7a40\u7269\u306b\u98a8\u3092\u5f53\u3066\u3001\u3054\u307f\u3084\u8efd\u3044\u3082\u307f\u6bbb<\/span><span style=\"font-family: arial, helvetica, sans-serif;\">\u7b49\u3092\u5439\u304d\u98db\u3070\u3057\u3001<\/span><\/p>\n<p><span style=\"font-family: arial, helvetica, sans-serif;\">\u5b9f\u306e\u8a70\u307e\u3063\u305f\u91cd\u3044\u7c92\u3060\u3051\u3092\u9078\u5225\u3059\u308b<span style=\"font-size: 14pt; color: #0000ff;\">\u8fb2\u5177<\/span>\u3067\u3059\u3002<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"810\" class=\"aligncenter size-full wp-image-118056\" src=\"https:\/\/www.kenshokai.group\/blog\/wp-content\/uploads\/2026\/05\/IMG_1386.jpg\" alt=\"\" \/><\/p>\n<p><span style=\"font-family: arial, helvetica, sans-serif;\">\u4eca\u56de\u884c\u308f\u308c\u305f\u4e09\u5cf6\u5c0f\u5b66\u6821\u5150\u7ae5\u3068\u306e\u4ea4\u6d41\u4f1a\u306e\u508d\u3089\u3067\u9759\u304b\u306b\u7d21\u304c\u308c\u305f\u3001<\/span><\/p>\n<p><span style=\"font-family: 'andale mono', monospace;\">\u3053\u306e<\/span><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\"><span style=\"background-color: #99cc00;\">\u5510\u7b95\uff08\u3068\u3046\u307f\uff09<\/span><span style=\"font-size: 12pt;\">\u3092\u3081\u3050\u308b\u5c0f\u3055\u306a\u7269\u8a9e\u3092\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/span><\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-family: 'andale mono', monospace;\">\u4e8b\u306e\u767a\u7aef\u306f\u3001\u30d8\u30eb\u30b9\u5165\u6240\u8005S\u6c0f\u3068\u8077\u54e1K\u306e\u4f55\u6c17\u306a\u3044\u4f1a\u8a71\u304b\u3089\u3067\u3057\u305f\u3002<\/span><\/p>\n<p><span style=\"font-family: 'andale mono', monospace;\">\u300c\uff11\uff10\u5e74\u4ee5\u4e0a\u524d\u306b\u306a\u308b\u304b\u306a\u3042\u3002\u4e09\u5cf6\u5c0f\u5b66\u6821\u306b<span style=\"background-color: #99cc00; font-size: 14pt;\">\u5510\u7b95\uff08\u3068\u3046\u307f\uff09<\/span>\u3092\u5bc4\u8d08\u3057\u305f\u3093\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-family: 'andale mono', monospace;\">\u3000\u3082\u3046\u4f7f\u3046\u3053\u3068\u306e\u306a\u3044\u5510\u7b95\uff08\u3068\u3046\u307f\uff09\u3092\u6368\u3066\u308b\u306e\u3082\u3061\u3087\u3063\u3068\u6c17\u304c\u5f15\u3051\u305f\u306e\u3067\u3001<\/span><\/p>\n<p><span style=\"font-family: 'andale mono', monospace;\">\u3000\u77e5\u308a\u5408\u3044\u3060\u3063\u305f\u5f53\u6642\u306e\u6821\u9577\u5148\u751f\u306b\u76f8\u8ac7\u3057\u3066\u307f\u305f\u3093\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-family: 'andale mono', monospace;\">\u3000\u305d\u3046\u3057\u305f\u3089\u3001\u305c\u3072\u5c0f\u5b66\u6821\u306b\u5c55\u793a\u3057\u3066\u5150\u7ae5\u306e\u52c9\u5f37\u306b\u5f79\u7acb\u3066\u305f\u3044\u3001<\/span><\/p>\n<p><span style=\"font-family: 'andale mono', monospace;\">\u3000\u3068\u306e\u3053\u3068\u3067\u3001\u6301\u3063\u3066\u884c\u304d\u307e\u3057\u305f\u3002\u300d<\/span><\/p>\n<p><span style=\"font-family: 'andale mono', monospace;\">\u4ee5\u524d\u304b\u3089\u4ea4\u6d41\u306e\u3042\u308b\u4e09\u5cf6\u5c0f\u5b66\u6821\u306b\u3064\u3044\u3066\u3001S\u6c0f\u306f\u305d\u3093\u306a\u30a8\u30d4\u30bd\u30fc\u30c9\u3092\u8a9e\u3063\u3066\u304f\u308c\u307e\u3057\u305f\u3002<\/span><\/p>\n<p><span style=\"font-family: 'andale mono', monospace;\">\u305d\u306e\u30a8\u30d4\u30bd\u30fc\u30c9\u306f\u305a\u3063\u3068\u8077\u54e1K\u306e\u982d\u306e\u7247\u9685\u306b\u6b8b\u3063\u3066\u3044\u307e\u3057\u305f\u3002<\/span><\/p>\n<p><span style=\"font-family: 'andale mono', monospace;\">\u305d\u306e\u5f8c\u3001\u8077\u54e1K\u306f\u4ea4\u6d41\u4f1a\u306e\u6253\u3061\u5408\u308f\u305b\u3067\u8a2a\u308c\u305f\u4e09\u5cf6\u5c0f\u5b66\u6821\u306e\u7384\u95a2\u306b\u3066\u3001<\/span><\/p>\n<p><span style=\"font-family: 'andale mono', monospace;\">\u9759\u304b\u306b\u5c55\u793a\u3055\u308c\u3066\u3044\u308b<\/span><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\"><span style=\"background-color: #99cc00;\">\u5510\u7b95\uff08\u3068\u3046\u307f\uff09<\/span><span style=\"font-size: 12pt; font-family: 'andale mono', monospace;\">\u3092\u898b\u3064\u3051\u3066\u9a5a\u304d\u307e\u3057\u305f\u3002<\/span><\/span><\/p>\n<p><span style=\"font-family: 'andale mono', monospace;\">\uff08\u3053\u308c\u306f\u3001S\u6c0f\u306e\u8a9e\u3063\u3066\u304a\u3089\u308c\u305f<\/span><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\"><span style=\"font-size: 12pt;\"><span style=\"font-family: 'andale mono', monospace;\">\u5510\u7b95\uff08\u3068\u3046\u307f\uff09\u3067<\/span>\u306f\u306a\u3044\u306e\u304b\uff01\uff09<\/span><\/span><\/p>\n<p><span style=\"font-family: 'andale mono', monospace;\">\u305d\u3057\u3066\u8077\u54e1K\u306f\u3001\u3053\u306e\u5510\u7b95\uff08\u3068\u3046\u307f\uff09\u3068S\u6c0f\u3092\u5fc5\u305a\u5f15\u304d\u5408\u308f\u305b\u308b\u3068\u5fc3\u306b\u6c7a\u3081\u307e\u3057\u305f\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-family: 'andale mono', monospace;\">\u305d\u306e\u518d\u4f1a\u304c\u5b9f\u73fe\u3057\u305f\u306e\u306f\u5148\u65e5\u306e\u4ea4\u6d41\u4f1a\u306e\u5f8c\u3067\u3057\u305f\u3002<\/span><\/p>\n<p><span style=\"font-family: 'andale mono', monospace;\">\u5148\u751f\u306b\u304a\u8a71\u3057\u3059\u308b\u3068\u9a5a\u304b\u308c\u3001\u300c\u3061\u3087\u3046\u3069\uff15\u30fb\uff16\u5e74\u751f\u304c\u52c9\u5f37\u3057\u305f\u3068\u3053\u308d\u306a\u3093\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-family: 'andale mono', monospace;\">\u4eca\u3067\u306f\u8cc7\u6599\u9928\u306b\u884c\u304b\u306a\u3044\u3068\u898b\u3089\u308c\u306a\u3044\u3082\u306e\u304c\u5c0f\u5b66\u6821\u306b\u3042\u308b\u306a\u3093\u3066<\/span><\/p>\n<p><span style=\"font-family: 'andale mono', monospace;\">\u672c\u5f53\u306b\u3042\u308a\u304c\u305f\u3044\u3053\u3068\u3067\u3059\u3002\u300d\u3068\u559c\u3070\u308c\u3066\u304a\u3089\u308c\u3001<\/span><\/p>\n<p><span style=\"font-family: 'andale mono', monospace;\">S\u6c0f\u3068<\/span><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\"><span style=\"background-color: #99cc00;\">\u5510\u7b95\uff08\u3068\u3046\u307f\uff09<\/span><\/span><span style=\"font-size: 12pt; font-family: 'andale mono', monospace;\">\u306e\u518d\u4f1a\u306b\u5354\u529b\u3044\u305f\u3060\u304d\u307e\u3057\u305f\u3002<\/span><\/p>\n\n\t\t<style type=\"text\/css\">\n\t\t\t#gallery-1 {\n\t\t\t\tmargin: auto;\n\t\t\t}\n\t\t\t#gallery-1 .gallery-item {\n\t\t\t\tfloat: left;\n\t\t\t\tmargin-top: 10px;\n\t\t\t\ttext-align: center;\n\t\t\t\twidth: 50%;\n\t\t\t}\n\t\t\t#gallery-1 img {\n\t\t\t\tborder: 2px solid #cfcfcf;\n\t\t\t}\n\t\t\t#gallery-1 .gallery-caption {\n\t\t\t\tmargin-left: 0;\n\t\t\t}\n\t\t\t\/* see gallery_shortcode() in wp-includes\/media.php *\/\n\t\t<\/style>\n\t\t<div id='gallery-1' class='gallery galleryid-118055 gallery-columns-2 gallery-size-full'><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"810\" height=\"1080\" src=\"https:\/\/www.kenshokai.group\/blog\/wp-content\/uploads\/2026\/05\/IMG_1384.jpg\" class=\"attachment-full size-full\" alt=\"\" \/>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"810\" height=\"1080\" src=\"https:\/\/www.kenshokai.group\/blog\/wp-content\/uploads\/2026\/05\/IMG_1387.jpg\" class=\"attachment-full size-full\" alt=\"\" \/>\n\t\t\t<\/dt><\/dl><br style=\"clear: both\" \/>\n\t\t<\/div>\n\n<p><span style=\"font-family: 'andale mono', monospace;\">S\u6c0f\u3068<\/span><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\"><span style=\"background-color: #99cc00;\">\u5510\u7b95\uff08\u3068\u3046\u307f\uff09<\/span><span style=\"font-size: 12pt; font-family: 'andale mono', monospace;\">\u306e\u9593\u306b\u306f\u3001\u9759\u304b\u306a\u6642\u9593\u304c\u6d41\u308c\u3066\u3044\u307e\u3057\u305f\u3002<\/span><\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-family: 'andale mono', monospace;\">\u3057\u304b\u3057\u3001\u3053\u306e\u7269\u8a9e\u306b\u306f\u5f8c\u65e5\u8ac7\u304c\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-family: 'andale mono', monospace;\">\u4ea4\u6d41\u4f1a\u304b\u3089\u6570\u65e5\u3057\u3066\u3001S\u6c0f\u306f\u7533\u3057\u8a33\u306a\u3055\u305d\u3046\u306a\u9854\u3067\u8077\u54e1K\u306b\u3053\u3046\u8a9e\u3089\u308c\u305f\u306e\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-family: 'andale mono', monospace;\">\u300c\u5b9f\u306f\u3001\u3042\u306e\u5510\u7b95\uff08\u3068\u3046\u307f\uff09\u306f\u3069\u3046\u3082\u79c1\u304c\u6301\u3063\u3066\u884c\u3063\u305f\u3082\u306e\u3067\u306f\u306a\u3044\u6c17\u304c\u3059\u308b\u306e\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-family: 'andale mono', monospace;\">\u3000\u79c1\u306e\u306f\u3082\u3046\u5c11\u3057\u5c0f\u3055\u304f\u3066\u3042\u3093\u306a\u306b\u304d\u308c\u3044\u3067\u306f\u306a\u304b\u3063\u305f\u6c17\u304c\u3059\u308b\u306e\u3067\u3059\u3002\u300d<\/span><\/p>\n<p><span style=\"font-family: 'andale mono', monospace;\">\u9577\u3044\u5e74\u6708\u3092\u7d4c\u3066\u306e\u518d\u4f1a\u306b\u3001\u601d\u3044\u3092\u306f\u305b\u3066\u304a\u3089\u308c\u305f\u3068\u601d\u3063\u3066\u3044\u305f\u3042\u306e\u9759\u304b\u306a\u6642\u9593\u306b\u3001<\/span><\/p>\n<p><span style=\"font-family: 'andale mono', monospace;\">\uff08\u5b9f\u306f\u3053\u308c\u306f\u3069\u3046\u3082\u9055\u3046\u6c17\u304c\u3059\u308b\u3051\u3069\u3001\u3053\u3053\u3067\u8a00\u3046\u306e\u3082\u7533\u3057\u8a33\u306a\u3044\u306a\u3042\uff09\u3001\u3068\u845b\u85e4\u3055\u308c\u3066\u3044\u305f\u3068\u306f\uff01<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-family: 'andale mono', monospace;\">\u3053\u3046\u3057\u3066\u3053\u306e\u7f8e\u3057\u3044\u7269\u8a9e\u306f\u4f55\u3068\u3082\u8a00\u3048\u306c\u7b11\u3044\u8a71\u3068\u306a\u3063\u305f\u306e\u3067\u3059\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-family: 'andale mono', monospace;\">\u3057\u304b\u3057\u3001\uff11\uff10\u5e74\u4ee5\u4e0a\u524d\u306bS\u6c0f\u304c\u4e09\u5cf6\u5c0f\u5b66\u6821\u306b<\/span><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\"><span style=\"background-color: #99cc00;\">\u5510\u7b95\uff08\u3068\u3046\u307f\uff09<\/span><\/span><span style=\"font-size: 12pt; font-family: 'andale mono', monospace;\">\u3092\u5bc4\u8d08\u3055\u308c\u305f\u306e\u306f\u307e\u304e\u308c\u306e\u306a\u3044\u4e8b\u5b9f\u3067\u3042\u308a\u3001<\/span><\/p>\n<p><span style=\"font-family: 'andale mono', monospace;\">\u771f\u76f8\u306f\u3069\u3046\u3067\u3042\u308c\u3001<\/span><\/p>\n<p><span style=\"font-family: 'andale mono', monospace;\">S\u6c0f\u306f\u4eca\u56de\u4e45\u3057\u3076\u308a\u306b\u4e09\u5cf6\u5c0f\u5b66\u6821\u3092\u8a2a\u308c\u308b\u3053\u3068\u304c\u3067\u304d\u305f\u3053\u3068\u3092\u5927\u5909\u559c\u3070\u308c\u3066\u304a\u3089\u308c\u307e\u3059\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-family: 'andale mono', monospace;\">\u305d\u3057\u3066\u3001<\/span><span style=\"font-family: 'andale mono', monospace;\">S\u6c0f\u3068<\/span><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\"><span style=\"background-color: #99cc00;\">\u5510\u7b95\uff08\u3068\u3046\u307f\uff09<\/span><\/span><span style=\"font-size: 12pt; font-family: 'andale mono', monospace;\">\u306e\u518d\u4f1a\u306e\u5199\u771f\u306f\u3001<\/span><\/p>\n<p><span style=\"font-family: 'andale mono', monospace;\">\u3084\u3063\u3071\u308a\u4f55\u5ea6\u898b\u3066\u3082\u7f8e\u3057\u3044\u3002<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"\u7686\u69d8\u306f\u5510\u7b95\uff08\u3068\u3046\u307f\uff09\u3068\u3044\u3046\u9053\u5177\u3092\u3054\u5b58\u3058\u3067\u3057\u3087\u3046\u304b\uff1f \u4e2d\u56fd\u3067\u767a\u660e\u3055\u308c\u3001\u65e5\u672c\u3067\u306f\u660e\u6cbb\u2026","protected":false},"author":61,"featured_media":118056,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[80],"tags":[],"class_list":["post-118055","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health"],"acf":[],"jetpack_featured_media_url":"https:\/\/www.kenshokai.group\/blog\/wp-content\/uploads\/2026\/05\/IMG_1386.jpg","custom_stats":{"ratings":{"score":3,"users":3},"views":null},"category_info":[{"name":"\u5065\u7965\u4f1a\u30d8\u30eb\u30b9","slug":"health","link":"https:\/\/www.kenshokai.group\/blog\/health\/"}],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.kenshokai.group\/blog\/wp-json\/wp\/v2\/posts\/118055","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.kenshokai.group\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.kenshokai.group\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.kenshokai.group\/blog\/wp-json\/wp\/v2\/users\/61"}],"replies":[{"embeddable":true,"href":"https:\/\/www.kenshokai.group\/blog\/wp-json\/wp\/v2\/comments?post=118055"}],"version-history":[{"count":4,"href":"https:\/\/www.kenshokai.group\/blog\/wp-json\/wp\/v2\/posts\/118055\/revisions"}],"predecessor-version":[{"id":119015,"href":"https:\/\/www.kenshokai.group\/blog\/wp-json\/wp\/v2\/posts\/118055\/revisions\/119015"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.kenshokai.group\/blog\/wp-json\/wp\/v2\/media\/118056"}],"wp:attachment":[{"href":"https:\/\/www.kenshokai.group\/blog\/wp-json\/wp\/v2\/media?parent=118055"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.kenshokai.group\/blog\/wp-json\/wp\/v2\/categories?post=118055"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.kenshokai.group\/blog\/wp-json\/wp\/v2\/tags?post=118055"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}